-8.5 X 11 Hard Cover.

-Thick, Glossy Pages.

-Over 80 B&W and Full
Page Color Illustrations!

"I really do like your book! It has already been most helpful to me. I am going to start my journal because there's a lot going on in my life right now and the solutions may be in my sleep and I do want to learn more. By the way, I listen to you when you are on the "Murphy in the Morning Show" on WKZL, Greensboro, NC. That is when I went to website and ordered your book."
- Betty Essick, Greensboro, NC